Vignesh experienced remarkable changes in just 48 hours!
By increasing his intake of healthy fats like eggs, ghee, coconut milk, and coconut oil, his body started producing its own water naturally.
To optimize hydration, he also cut down his water intake to just two glasses per day, sipping only when thirsty.
Initially, he experimented with just one glass of water but felt slightly dehydrated, so he’s gradually adjusting while his body adapts.
Vignesh’s journey highlights how simple dietary changes can lead to rapid and noticeable improvements!

